So I read, adrenal fatigue appears to be a 21st century issue, in that the diminishment of real physical danger in our daily lives has manifested itself into a constant stress that treats all threats as equals. If this is the case, take me back to the days of subsistence farming, jumps in the swimming hole, and dinner by candlelight. I guess I want to be Amish! Or better yet, Fijian!
But obviously I've gained a tremendous amount from this active, dynamic life bouncing around the world. I'm trying to take it easy, give myself a break before Botswana amps up, but as my previous list indicates, I treat "breaks" like stolen time. I will fill the time I have, a compulsive little worker pumped with caffeine to complement a puny trickle of cortisol.
Parkinson's Law, they call it. Well, C.N. Parkinson has officially taken over my wet, hot, American summer break. And even if that means more of this compulsive, fight or flight mode, as long as I have a finished book by next February, I'm fine with that.Read More