Traveling creates a lifestyle of constant challenges, which then facilitate self-discovery and, in turn, happiness. This week, I report from my post alone in northern Indiana to ask you: how would you challenge yourself with a home experiment that would simulate the effects of travel?

Notes from this week's Video of the Week:

I continue to get back to the basics by concentrating on a few key things: cooking, physical activity, and expression.
Challenge for you: What would your month-long self-discovery experiment be?